Foot Massage

We all know that a short foot massage every now and then can really help us relax, particularly after a long day of standing up and walking around, when our feet tend to swell up. Sure, everyone enjoys it, but does it really have any benefits other than making us feel a bit more relaxed and relieving some of the pain?


Improves blood circulation:

Due to a sedentary lifestyle, many people don’t use their feet muscles properly, thus impeding good blood flow. Also, tight, pointed shoes­–especially high heels–hinder circulation. Ten minutes of foot massage daily helps in transporting oxygen to the body’s cells, which is essential for overall health.

Helps in relaxation:

After a tiring and stressful day, a foot massage is a soothing and relaxing way to relax, particularly after a long day of standing and walking around, as the feet tend to swell up. Massage and reflexology of 5 to 10 minutes before going to bed can improve feelings of general well-being.

Glam Spa and Massage Seawoods Navi Mumbai

Address : Akshar Complex, Shop No 17, Shreeji Heights, Near Palm Beach Rd, Sector-46/A, Seawoods, Navi Mumbai, Maharashtra 400706

Call Us : +91 89563 19664